The Midlife Edit
The Midlife Edit Podcast is where reinvention meets a killer playlist.
Hosted by Jen Weinstein, this is your backstage pass to midlife — the unfiltered, unapologetic era where we stop chasing who we were and start owning who we’re becoming. From fitness and nutrition to mindset, mental health, family, and the soundtrack that got us here, every episode hits a different note of what it means to rewrite your story and rediscover your power.
Whether you’re lifting weights, lifting your mood, or just trying to hold it all together between school drop-offs and 90s playlists, Jen brings honest conversations, real-life advice, and the occasional rock lyric that reminds you: you’re not too old — you’re just getting started.
This is your comeback tour.
Your permission slip to evolve, not age.
Let’s make it a damn good chapter.
The Midlife Edit
After Clarity: What Happens When You Get What You Want… and When You Don’t
What happens after you finally get clarity about what you want?
In this episode of The Midlife Edit, Jen talks about the often-unspoken pause that comes after clarity - the fear, second-guessing, and “okay… now what?” spiral that so many women experience in midlife.
Drawing from personal realizations, a leadership summit in Nashville, and real-life conversations, this episode explores:
- why living in the past can quietly keep us stuck
- what actually happens when you get what you want — and when you don’t
- how to stop using outcomes as proof of your worth
- what it looks like to stay present and show up intentionally
This isn’t about having all the answers.
It’s about learning how to move forward without letting the past drive.
🎶 Song of the episode: Rearviewmirror
🔗 Mentioned in This Episode
- Last week’s episode on clarity
- The clarity quiz - if you haven’t taken it yet, go take it now. Click here for yours.
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