The Midlife Edit
The Midlife Edit Podcast is where reinvention meets a killer playlist.
Hosted by Jen Weinstein, this is your backstage pass to midlife — the unfiltered, unapologetic era where we stop chasing who we were and start owning who we’re becoming. From fitness and nutrition to mindset, mental health, family, and the soundtrack that got us here, every episode hits a different note of what it means to rewrite your story and rediscover your power.
Whether you’re lifting weights, lifting your mood, or just trying to hold it all together between school drop-offs and 90s playlists, Jen brings honest conversations, real-life advice, and the occasional rock lyric that reminds you: you’re not too old — you’re just getting started.
This is your comeback tour.
Your permission slip to evolve, not age.
Let’s make it a damn good chapter.
The Midlife Edit
The Art of Changing Your Mind: How Indecision Can Be a Midlife Superpower
In this empowering solo episode, Jen dives deep into the misunderstood art of indecision. Often labeled as flaky or unfocused, changing our minds is actually a form of evolution—a sign that we’re growing, learning, and honoring who we are becoming in midlife.
From rebranding her business (again!) to redefining what it means to nourish herself, Jen shares how embracing change has allowed her to live with more alignment, creativity, and joy. She opens up about her ADHD diagnosis, how perimenopause feels like a thousand browser tabs open at once, and why she now sees her “indecisiveness” as imagination in disguise.
Jen reminds listeners that midlife is one big, beautiful edit—a remix of everything we’ve learned, survived, and felt so far. You don’t owe the world the same version of you forever; you owe yourself the chance to evolve.
In This Episode
- Why indecision might actually be your hidden superpower
- How ADHD and perimenopause play into creative chaos
- The pressure women face to “pick a lane” and stay there
- How to nourish not just your body—but your evolution
- What Jen has learned through countless pivots, rebrands, and restarts
- The one thing she’s stayed consistent with (and why it changed everything)
Favorite Quotes
“Indecision isn’t weakness—it’s evolution.”
“You don’t owe the world the same version of you forever.”
“Every time I change my mind, it’s because I’m hungry for something deeper.”
“Maybe we’re not indecisive after all. Maybe we’re just remixing.”
Mentioned in This Episode
- The Pre-Holiday Reset (week one: Nourish)
- The Backstage Pass: Sign Up Here
- YouTube version of this episode (watch and subscribe!)
Listen & Subscribe
🎧 Spotify | 🍎 Apple Podcasts | ▶️ YouTube
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