The Midlife Edit
Welcome to The Midlife Edit, the podcast for women who are navigating the beautiful, messy, and sometimes sweaty journey of midlife. This isn’t about a crisis—it’s about an awakening.
Join host Jen Weinstein as she dives into all the things no one warned us about—hot flashes, brain fog, strength training, hormone balancing, and figuring out who the hell we are now. With a mix of expert insights, real talk, and a little humor (because if we’re not laughing, we’re crying, right?), The Midlife Edit is your go-to space for embracing this season with confidence, strength, and balance.
Whether you’re trying to lift heavier, sleep better, set stronger boundaries, or just remember why you walked into a room, this podcast is here to remind you: midlife is not the end—it’s just an edit. And you get to rewrite it your way.
Hit subscribe and let’s tackle midlife together—one episode at a time.
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The Midlife Edit
The Midlife Closet Clean-Out: What No Longer Fits—In Your Wardrobe and Your Life
Do you ever open your closet and wonder why you’re still holding onto that one dress from ten years ago—or those jeans that belong to another version of you?
In this week’s episode of The Midlife Edit, we’re diving into the powerful metaphor of the closet clean-out. But spoiler alert: this episode goes far beyond fashion. We're talking about all the things in midlife that may no longer “fit”—from outdated beliefs to draining relationships, worn-out habits, and roles we’ve outgrown.
I’ll walk you through:
- Why your physical closet reflects deeper layers of identity
- The four areas of life that deserve a fresh edit (mindsets, relationships, habits, roles)
- How to let go without guilt and make space for who you're becoming
- A mindset shift that reframes midlife not as a crisis, but as a beautifully intentional reset
This episode is your permission slip to say, “This no longer fits—and that’s okay.”
👉 I’d love to hear from you!
If you have a topic you’d like to hear on the podcast or a question you want answered, reach out to me anytime at jen@themidlifeeditco.com. I read every message, and your input helps shape future episodes.
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