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The Midlife Edit
Welcome to The Midlife Edit, the podcast for women who are navigating the beautiful, messy, and sometimes sweaty journey of midlife. This isn’t about a crisis—it’s about an awakening.
Join host Jen Weinstein as she dives into all the things no one warned us about—hot flashes, brain fog, strength training, hormone balancing, and figuring out who the hell we are now. With a mix of expert insights, real talk, and a little humor (because if we’re not laughing, we’re crying, right?), The Midlife Edit is your go-to space for embracing this season with confidence, strength, and balance.
Whether you’re trying to lift heavier, sleep better, set stronger boundaries, or just remember why you walked into a room, this podcast is here to remind you: midlife is not the end—it’s just an edit. And you get to rewrite it your way.
Hit subscribe and let’s tackle midlife together—one episode at a time.
The Midlife Edit
Motherhood, Music and Mental Health with Renae Lipsmeyer
In this episode of the Midlife Edit podcast, host Jen Weinstein welcomes Renae Lipsmeyer, a midlife mom, nurse, and mental health advocate. They discuss the challenges and triumphs of midlife, including divorce, blended families, and the journey of personal growth. Renae shares her experiences as a nurse and the importance of mental health, emphasizing the role of music in healing. The conversation also touches on the creation of Renae's podcast, which focuses on the stories of fans of the Dave Matthews Band, and her aspirations to create a documentary exploring mental health and music.
Find Renae here:
https://www.facebook.com/profile.php?id=61563933630021
https://www.instagram.com/thespacebetween_pod/
Sign up for my email list:
https://thejenweinstein.myflodesk.com/yr6fiyyi6l
To be a guest on the show, or if there are topics you'd like to hear about, email me at info@thejenweinstein.com